Gymnastics Stuff ™ Gymnastics Apparel, Gifts, Training Programs, Books, Articles, Supplies, etc.

Gymnastics Gifts and Apparel... on our other website, GymnasticsTees.com

Gymnastic Apparel, Gymnastic Training Books, Gymnastic Gift, Gymnastic Supplies, Fitness Books,  etc.

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Gymnastics Stuff: Books, Training Programs, Personal Training, Apparel, Gifts, Supplies, Equipment, and More



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Gymnastics Books, Training Programs, Gifts, Apparel, and Equipment



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fitness Journal and Strength Training Journal

Sports Conditioning, Fitness Training, Fitness Trainer Certification

Be sure to check out our new Swing Fitness Books!

 

Sign up for our ''Get Fit'' Newsletter and get motivating health and fitness tips and articles
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Strength Training Journal

By Karen M. Goeller

 

Strength Training Journal

This Strength Training Journal has charts for the fitness enthusiast to fill in with their own workout program.

This fitness book offers a great way to track your progress. The exercise charts are similar to the blank charts fitness trainers in health clubs use when creating workout programs for the members. Use this strength training journal to record workouts as you complete them or write in the exercise program for future workouts.

It is perfect for the college athlete, weekend athlete, bodybuilder, or anyone who wishes to record workouts in a notebook.

There are spaces in this strength training journal for strength exercises, cardiovascular training, and stretching exercises. There are over 100 pages of blank strength training charts!

This unique strength training journal can also be used with personal training. Personal Trainer can fill in the exercises in the program and give this to the client as part of the service! The client can then perform the exercises as instructed by the Fitness Trainer and check off each exercise after performed.

125 pages / 6 x 9 / Coil binding

 

Click here to buy this fitness book.

Fitness Journal

Goals, Training, Success

By Karen M. Goeller   ISBN: 978-1-84728-444-0

 

Fitness Journal: Goals, Training, Success

This fitness journal is great for anyone who wants weight loss, needs motivation to exercise, or for those want to keep track of their workouts.

 

This fitness journal is useful for anyone just starting to exercise, the person who has been training for years, college athletes, and bodybuilders!  The exercise charts are similar to the blank charts fitness trainers in health clubs use when creating workout programs for the members.

 

This fitness journal helps with the planning phase and with the training phase. There are spaces for goals, workout details, to record meals and keep track of your diet, and open space to write what is on your mind.

 

Remember to always keep safety in mind when performing any exercise routine and be sure to choose healthy foods while preparing your meals and snacks.

 

Buy this amazing fitness journal now!

 

Soft Cover / 167 Pages / 6 x 9

ISBN 13: 978-1-84728-444-0

 

Click here to buy this fitness book.

 

Fitness Training and Exercise Programs


Click to view exercise
“Great Workout, Thanks.”
S. Liber, Australia

 

“My girls are getting stronger every day!”
M. Andrews, SC

 

“I love the workouts you create for me.”
C. Fricchione, NJ

 

“I think it is great!  I like the way you have formatted the page for easy reading and have incorporated the exercises with each other.  I also like the explanations with the animated guy doing the exercise.  Way to go!  A workout without the confusion of how many reps or sets...everything is done for you.  Very cool.”
 DM, Ft. Lauderdale

 

Personal Training in NJ. Please call 888-496-8749 for more information or to schedule your first appointment.

Become stronger, become more flexible, prevent injury, or score higher at your next competition. Train in person or through the web with this amazing coach and fitness expert.

If you enjoy your independence, but want to benefit from all of the knowledge and information Karen is eager to share, you can even purchase one of her fitness books, gymnastics books, or pre-packaged training programs. Keep fit off season so that you return in shape and ready to compete!
 
For sports conditioning contact Karen Goeller. She offers private consultations, web based training, and video evaluations for gymnasts. 

Shipping outside the USA

Gymnastics Gifts

and Apparel

are on our other website.

GymnasticsTees.com

 

Great gifts for your gymnast and gymnastics coach!

 

Gymnastics Calendars

Gymnastics Calendars

 

Gymnastics Beach Towels

Gymnastics beach towels, water bottles, travel mugs, tote bags, and more!

 

Gymnastics Socks for Kids

Gymnastics Socks for Kids... Great gift!

 

Gymnastics Water Bottles

Gymnastics Beverage Containers... Great gift!

Gymnastics SIGG Bottle: BPA-free, made from single piece of aluminum, ultra-lightweight, rugged, crack-resistant.

Gymnastics Water Bottles, Travel Mugs, Coffee Mugs, Steins, Thermos, etc.

 

Cases for Kindle, Nook, Laptop, iPad

Gymnastics Covers for Kindle, Nook, iPad, iPhone, Laptop, and more.

 

Gymnastics Necklaces, Bracelets, Earrings, Key Chains

Gymnastics necklaces, bracelets, ear rings, key chains, etc. More to arrive soon!

 

Gymnastics Pajamas for Kids and Adults!

Gymnastics Pajamas

 

Gymnastics Apparel

Kids Sweatshirts,

T-shirts, Jerseys, etc.

Gymnastics t-shirts, sweathirts, hoodies, etc.

Kids Gymnastics T-Shirts, Sweatshirts, Hoodies, Pajamas, etc.

Kids Gymnastics T-Shirts, Sweatshirts, Hoodies, Pajamas, etc.

Kids Gymnastics T-shirts, Jerseys, Sweatshirts, etc.

Kids Gymnastics Hoodies, Sweatshirts, T-shirts, Jerseys, etc.

Kids Sweatshirts, Hoodies, T-shirts, Jerseys, etc

Kids Jerseys, Sweatshirts, Hoodies, T-shirts, etc

 

Gymnastics Apparel

Jrs: T-shirts, Tank Tops, Hoodies, Jerseys, etc.

Gymnastics Apparel: Tank Tops, T-shirts, Sweatshirts, Raglans, etc.

Gymnastic Apparel: T-shirts, Sweatshirs, Hoodies, Jackets, Jerseys, Tank Yops, etc.

Gymnastics T-shirts, Sweatshirts, Hoodies, Jerseys, etc.

Gymnastics Apparel: Hoodies, Sweatshirts, T-shirts, Raglans, etc.

Gymnastic Apparel: Raglans, Sweatshirts, Hoodies, T-shirts, etc.

 

 

Gymnastics Apparel

Adults: Jackets, Sweatshirts, T-shirts, Jerseys, Tank Tops, etc.

Gymnastics Tank Tops, T-shirts, Hoodies, Hats, and More!

Gymnastics Performance Dry T-shirt - Keeps you cool in the summer!

Gymnastics T-shirts

Gymnastics T-shirts, Sweatshirts, Hoodies, Jerseys, Tank Tops, etc

Gymnastics T-shirts, Hoodies, Tank Tops, etc.

Gymnastics T-shirts, Hoodies, Sweatshirts, Jerseys, Tank Tops, etc.

Gymnastics T-shirts, Tank Tops, Hoodies, etc.

Gymnastics Hoodies, Sweatshirts, T-shirts, Jerseys, Tank Tops, etc

Gymnastics Apparel

Baby Gifts

Bodysuits, T-shirts, Bibs, Baby Blankets, etc.

Baby Gifts: T-shirts, Bodysuits, Bibs, Blankets, Hats, etc.

Baby Gifts: Bodysuits, Bibs, and T-shirts

 

Gymnastics Hats

Gymnastics Hats, Hoodies, Sweatshirts, T-shirts, Jerseys, etc.


Gymnastics Gifts

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Food Thermos

Gymnastics Food Thermos, Gymnastics Beverage Thermos, Gymnastics Travel Mug, Gymnastics Coffee Mug, Gymnastics Water Bottle

 

Beverage Thermos

Gymnastics Food Thermos, Gymnastics Beverage Thermos, Gymnastics Travel Mug, Gymnastics Coffee Mug, Gymnastics Water Bottle

 

Travel Mugs

Gymnastics Travel Mugs, Water Bottles, Coffee Mugs, etc.

 

Gymnastics Mugs

Gymnastics Mugs

 

Gymnastics Bags

Great for school...

Gymnastics Messenger Bags, Tote Bags, Gym Bags, etc

Gymnastics Training: Apparel, Gifts, Books, Exercise Programs, Supplies, etc.

Gymnastics Bags, Apparel, Gifts

Gymnastics Bags: Tote Bags and Messenger Bags

Gymnastics Bags: Messenger Bags, Tote Bags, Gym Bags

 

Gymnastics Mirrors

Gymnastics Mirror - Great gift for your gymnast and gymnastics coach!

 

Gymnastics Toys

 

Gymnastics Notebooks

Gymnastics Gifts:  Journals, Bears, Bags, T-shirts, Tiles, Posters, etc.

Check out our  competition

Gymnastics Journal

 

Gymnastics Framed Tiles, Tile Boxes,

Tile Coasters

Gymnastics Gifts: Framed Tiles, Tile Boxes, Ornaments, Journals, Bears, T-shirts, etc.

 

Gymnastics Buttons and Magnets

Gymnastics Buttons, Magnets, Stickers, Cards, Posters, Journals, etc.

 

Gymnastics Clocks

Gymnastics Clocks, Mugs, Ornaments, Posters, Bears, Apparel, etc.

 

Gymnastics Pillows

Gymnastics Pillows

 

Gymnastics Posters

and Vinyl Banners for Gyms

Gymnastics Banners, Posters, and Yard Signs

 

Gymnastics Stickers

and Bumper Stickers

Gymnastics Stickers, including Bumper Stickers

 

Fleece Blankets

Gymnastics Blankets, perfect for the car for your trip to the gym, the living room, or for keeping warm at a football game!

 

Gymnastics Ornaments

Gymnastics Gifts: Ornaments, Bears, bags, Apparel, etc.

 

 

Gifts and apparel are

in a different cart system on our other website, www.GymnasticsTees.com.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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WARNING: Any activity involving motion or height creates the possibility of accidental injury, paralysis or death. The equipment and instructional materials are intended for use ONLY by properly trained and qualified participants under supervised conditions. Use without proper supervision could be DANGEROUS and should NOT be undertaken or permitted. Before using, KNOW YOUR OWN LIMITATIONS and the limitations of the equipment. If in doubt always consult your instructor. Always inspect equipment for loose fittings or damage and test for stability before each use. We will not be liable for injuries or consequences sustained in the use of the instructional materials, supplies, or equipment sold by us.


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