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Gymnastics Training Book: Gymnastics Conditioning Programs, Five Workouts
By Karen M. Goeller ISBN: 9780615147598
Gymnastics Training: Gymnastics Conditioning Programs: There are five amazing gymnastic conditioning workouts for gymnasts! The gymnastic workouts help with tumbling, leg strength, upper body strength, and endurance. Improve endurance, core, upper body strength for uneven bars, and more. These exercise programs are extremely useful for gymnasts of all levels.
Great news... there are actually six workouts. You get a bonus workout in this book! Buy now!
M. Williams, United Kingdom
"Excellent ... Fast, easy transaction."
A. Lloyd, South
"Item as described. Promptly dispatched. Many thanks."
"Accurate description. good communication. Very fast. 5*****."
T. Hails, IL,
"Thank YOU! I meant to write and tell you, this will be my 2nd order (I have gotten 3 e-Books so far) and REALLY appreciate your innovative ideas and excellent information! As a gymnast basically since I was a toddler, and a coach now, it's great to still be involved and learn new training methods! Can't wait to see more-thank you!" Sincerely, Y. Volkert, WI
104 pages / 6" x 9" / Copyright: © 2007 / By Karen M. Goeller / $16.99 Print Book
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