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Gymnastics Training Book: "The Most Frequently Asked Questions About Gymnastics"
By Karen M. Goeller ISBN: 1591133726
"Thank you very much. I bought the Most Frequently Asked Questions and I love it. My daughter already learned something in it. I will let the coach read it also." L R-Rechholtz, ME
Here are the answers to the gymnastic questions many gymnasts and parents have been asking for years, often leaving them feeling lost or frustrated. This is a great sport. Every gymnast and parent should be able to enjoy their gymnastics experience!
This gymnastic book should help provide solutions to various dilemmas and circumstances parents and gymnasts face. With her views and ideas the author, Karen Goeller, wishes to help the gymnast and parent enjoy their gymnastics training experience to the fullest.
In this gymnastics book you will find the author's answers to questions she has been asked by parents and gymnasts regarding gymnastics training. As the owner of a gymnastics club for ten years and a coach for thirty, Karen has spent literally thousands of hours in the gym. Besides working in her own gymnastics club, Karen has had the privilege of coaching at Karolyi’s Camp, USGTC, and IGC.
"Thank you so much for the answer. It is a huge help and I will share it with the other coaches at our team meeting!" U. Morell
"Thank you Karen! I was relaxed on the day and I enjoyed myself tremendously. I was the only one from my team who didn't fall off the beam! It was a wonderful experience." Justine
"Wow. I was not expecting such a detailed answer. Your response was excellent. I have talked to my daughter and will be letting her read your answer. I definitely want to follow up with you and let you know how she progresses. I have visited your website and became even more impressed with your desire of this sport. I also love this sport and am very glad that I happened to just pick you "out of the air". Thank you so much." Lisa
"Thank you! I will pass this along to my daughter. If she continues to struggle with this, I will look into sending you a video. That would be very helpful." Regina
"Wonderful advice and very prompt with the response. Thank you so much. I guess you're right, we'll just have to figure out a way. I can't let her give up her dream because of geography. I will continue to support her and try to work it out." EHJ
"Thank you for your very careful response we are clearly at a cross roads and can use all the advice we are given. Yours has been most helpful and I appreciate the care and thoughtfulness that was put into the response." Mary
"Thanks so much Karen! I will definitely need all the help I can get and watching others is a great way for me to learn!
Thanks again!" Meghan
"Karen, Thanks you for such an immediate and knowledgeable response! You have tremendous value to offer." John W.
"Thanks so much. I will discuss all this with my daughter. Many points you made seem very relevant to what she's experiencing." Lisa
Table of Contents
Skills and Events 9
Mental Preparation 37
Parental Concerns 47
Coaches Education 59
Injuries or Pain 65
Physical Preparation or Training 77
Physical Requirements 93
History and Research 95
Opening or Setting Up a Club 101
Any activity involving motion or
height creates the possibility of accidental injury, paralysis or death. The equipment and instructional
materials are intended for use ONLY by properly trained and qualified
participants under supervised conditions. Use without proper supervision could
be DANGEROUS and should NOT be undertaken or permitted. Before using, KNOW YOUR
OWN LIMITATIONS and the limitations of the equipment. If in doubt always consult your instructor. Always inspect equipment for loose fittings or
damage and test for stability before each use.
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