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Health Article: Ten Weeks of Nutrition Challenges for Adults
By Karen Goeller, CSCS
Copyright © Goeller 2014. This article is NOT available for reprint or reproduction.
Karen is not a medical doctor. Always check with your doctor before making nutritional changes.
keywords: nutrition, diet, health, weight loss, fat loss, fitness, article
Any activity involving motion or
height creates the possibility of accidental injury, paralysis or death. The equipment and instructional
materials are intended for use ONLY by properly trained and qualified
participants under supervised conditions. Use without proper supervision could
be DANGEROUS and should NOT be undertaken or permitted. Before using, KNOW YOUR
OWN LIMITATIONS and the limitations of the equipment. If in doubt always consult your instructor. Always inspect equipment for loose fittings or
damage and test for stability before each use.
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