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Testimonials for Karen Goeller's Products and Services
"Karen Goeller is a person who teaches people how to get healthy through her expertise as an Exercise Therapist. She is one of the most knowledge people that I have ever met in regard to exercise prescription and the utilization of equipment for exercise. She is outstanding with all populations from children through adult. Karen is also honorable and driven to always be successful." Joe Kasper, Owner Fire Your Diet, Inc.
"Karen you've been with us from the beginning since level 4 and if it hasn't been for your support, guidance, pep talks I don't know where we would be right now! Enjoy your day you'll probably spend it working or helping somebody else reach their goals but that selflessness is what makes you irreplaceable! We truly appreciate all you have done! Shina R.
"Awesome concept. I really like this because all the exercises engage core muscles.” Lois Ross, Personal Trainer and Cardio Kickbox Instructor
"Karen Goeller is the best in the business. Words alone can’t express how fortunate we are to have found her and to be training with her. Our daughter is a young gymnast and, like many young gymnasts when first attempting skills that are unfamiliar, needed extra coaching and conditioning. Also, as the gymnast progresses in their skill level, they sometimes begin to doubt that they will be able to move on to more difficult skills and their exuberance and self-confidence begins to diminish. This is where we were when we met Karen Goeller. Since training with Karen, our daughter has improved more than we could have ever imagined. Karen Goeller was very deliberate in assessing our daughter’s abilities before designing a program specific to her needs and with the utmost care for her safety and well-being. Within a couple of weeks, there was visible improvement in not only her endurance but also in all areas of gymnastics skills. Our daughter has learned that her skills can improve with hard work and the right kind of training. Because Karen explains how every exercise corresponds to a specific gymnastics skill, my daughter now has a greater understanding and appreciation for the conditioning exercises she performs. Karen Goeller is an incredible motivator and a consummate professional. My daughter absolutely loves training with Karen! With Karen Goeller's coaching, our daughter is now more motivated and self-confident than ever. There is no doubt that Karen Goeller has changed our lives, gymnastics and otherwise. Thanks Karen for all you are doing and we are looking to forward to sharing many years of gymnastics coaching with you." Maria Hartstein
"I can't thank you enough. You are a dream come true. When my daughter was first injured and I went running to the Internet for help, this is exactly what I was searching for but even better. You have been such a huge help. You are a great motivator and you keep challenging my daughter with new and necessary skills. It's perfect. My daughter would not be anywhere near where she is at right now if it wasn't for you. Thank you for being the one professional who offers her expertise to other coaches without expecting anything but the return of my daughter to the sport she loves." M. Clayton
"My mom found Karen online and ever since the first session we've had with her we've be stuck to her! She is full of great exercises that have shaped my gymnastics to this day. I recently had surgery on my knee and without Karen I wouldn't still be in this sport. She helped me mentally and physically during the whole process. She was there when nobody else was. She made sure that I knew she cared about me. The only reason I'm able to get back so quickly is because of her strength conditioning. I am a better gymnast now because of all the drills she gave me while I wasn't able to do the tricks I needed to. She hasn't only helped my confidence and determination, but she's also changed my future. We will always be working with her. Karen Goeller is truly a gymnastics treasure." J Johns
"I REALLY appreciate your innovative ideas and excellent information! Can't wait to see more!"
"Karen, Thank you for such an immediate and knowledgeable response! You have tremendous value to offer, and I am glad to have an opportunity to be in contact with you.”
"When your child tells you that she wants to do nothing but gymnastics, you want to make sure that her development in sport is in the hands of a trainer who is not only an expert, but someone who is going to inspire and motivate her to soar, and at the same time teach her how to safely progress into a gifted gymnast. That is what Karen Goeller has done for my daughters. My girls are reaching incredible heights at the gym and are noticed because of the dedication and superior training that they receive from Karen."
"I have a plethora of books on shelves... I do believe I will now be referencing Karen Goeller's Fitness Programs more than any other now... I'm inspired!"
"I have several of Karen's books, and I use them constantly. The handstand drills book, in particular, has been invaluable n teaching my gymnasts about basic body tightness and control as well as the handstand. Each book contains such a wide variety of drills that I can pick and choose the ones that are best for my gymnasts. FABULOUS BOOKS."
"Thank you for your definitive and swift response... very much appreciated. With a bit of luck you may have helped kids avoid injury!"
"Full of information... This book contains a lot of drills and conditioning (obviously) for running, vaulting, bars, dance skills, and press handstands. While there were some things I already knew about, there were other's that seemed helpful! If you are looking for any of the above information, then this is the book for you! "
Amy Mckell, Amazon Website
"In the guide Gymnastics Drills and Conditioning Exercises , author and gymnast coach Karen M. Goeller can have you tumbling your way to the gold in no time."
Cary Allman, Lulu Blog
"I was so impressed... I loved the stretching exercises... These exercises are versatile for athletes of different sports... I can’t wait to use some of these ideas."
M. Soto-Staniszewski, Coach and Teacher
"My children and I are always at the park. When I showed my children the book and then did the exercises at the park, they thought it was a blast!"
DM, Secondary Physical Education Teacher
"This swing set fitness book is amazing.
Now my kids won't be the only ones exercising when I take them to the park!"
"WONDERFUL book-packed with information. Super tool for visual learners. THANKS!”
M. Maxwell, RI
"Super book, recommending to all my friends, fast delivery, helpful exercises!"
N. Stevens-Brown, CA American Vaulting Coach
"Great book! My daughter loves it. A #1 seller. Would recommend it to all!!!"
D. Conine, OH Gymnastics Parent
"FANTASTIC! A goldmine for new team and pre-team coaches! This one is high quality, useful, and reasonably priced..."
Sarah Jane Clifford, Owner GTC Rochester, NY (National TOPS Testing Host)
"Great product! My daughter loves it!!"
M. Mackins, NY Gymnastics Parent
"Well written, easy to read, good conditioning ideas. Thanks!"
J. Wisley, WA
"Thanks for the book, it's perfect."
J. Latshaw, NJ
"Your writing on gymnastics education is very good."
P. Spadaro, USAG NY State Chairman and USAIGC Vice President
"I LOVE this book! Thank you so much!!"
K. Dute, OH
"It is a sum up of success on gymnastics. Let the words of New Generation live on in the day in this book."
Meng Kui Wang, (Mr. Wang) 40+ years on the elite level as a gymnast and coach. USA and China (New Generation and IGC)
"I bring mine to the gym every day!"
C. Brouns, MA Gymnastics Coach and Physical Education Teacher
"The explanations were clear and the pictures helped."
M. Soto, NY Gymnastics Coach and Teacher
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